Shake and Bake
Workouts
Tuesday 4/30/19 @ 8:26 AM
130kj
78rpm
47%
19mph
Monday 5/3/21 @ 7:53 PM
✅
137kj
78rpm
48%
19mph
Friday 4/19/19 @ 9:32 AM
141kj
72rpm
51%
19mph
Wednesday 1/20/21 @ 12:18 AM
✅
170kj
72rpm
56%
21mph
Saturday 11/3/18 @ 9:37 PM
237kj
72rpm
47%
18mph
Wednesday 12/18/19 @ 12:29 PM
✅
255kj
70rpm
49%
18mph
Saturday 11/16/19 @ 10:4 PM
251kj
74rpm
47%
18mph
Saturday 11/16/19 @ 1:21 PM
✅
345kj
78rpm
52%
21mph
Tuesday 9/3/19 @ 8:53 PM
270kj
72rpm
49%
19mph
Tuesday 8/27/19 @ 11:26 AM
✅
279kj
70rpm
51%
19mph
Wednesday 6/19/19 @ 7:58 PM
172kj
76rpm
46%
19mph
Friday 4/26/19 @ 11:43 AM
✅
203kj
68rpm
55%
20mph
Friday 3/1/19 @ 10:13 PM
✅
316kj
65rpm
56%
20mph
Wednesday 2/27/19 @ 1:12 PM
279kj
72rpm
51%
19mph
Sunday 2/24/19 @ 9:59 PM
✅
202kj
66rpm
54%
20mph
Friday 2/22/19 @ 1:18 PM
183kj
80rpm
46%
19mph
Saturday 12/29/18 @ 11:21 PM
✅
288kj
74rpm
49%
19mph
Wednesday 1/2/19 @ 1:12 PM
245kj
79rpm
45%
18mph
Tuesday 12/4/18 @ 9:47 PM
✅
174kj
78rpm
46%
19mph
Tuesday 12/4/18 @ 1:11 PM
162kj
84rpm
43%
18mph