Shake and Bake
VS
Workouts
Friday 1/15/21 @ 9:46 PM
✅
319kj
86rpm
45%
20mph
Tuesday 10/24/23 @ 2:22 PM
315kj
83rpm
47%
20mph
Sunday 9/10/23 @ 7:11 PM
197kj
69rpm
33%
13mph
Sunday 9/10/23 @ 7:12 PM
✅
477kj
88rpm
40%
18mph
Friday 9/8/23 @ 4:10 PM
144kj
68rpm
39%
15mph
Friday 9/8/23 @ 4:25 PM
✅
385kj
72rpm
57%
22mph
Monday 6/22/20 @ 9:53 PM
✅
565kj
90rpm
47%
22mph
Monday 8/7/23 @ 1:9 PM
486kj
86rpm
46%
21mph
Wednesday 4/28/21 @ 9:32 PM
434kj
82rpm
45%
20mph
Wednesday 7/19/23 @ 12:22 PM
✅
472kj
82rpm
47%
20mph
Wednesday 9/4/19 @ 8:9 PM
✅
574kj
89rpm
48%
22mph
Tuesday 5/16/23 @ 2:36 PM
469kj
87rpm
45%
20mph
Wednesday 2/2/22 @ 10:44 PM
258kj
87rpm
42%
19mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Monday 6/29/20 @ 9:0 PM
✅
609kj
91rpm
48%
22mph
Wednesday 7/13/22 @ 12:10 PM
467kj
89rpm
44%
20mph
Tuesday 5/11/21 @ 9:12 PM
175kj
87rpm
41%
19mph
Saturday 1/29/22 @ 5:56 PM
✅
181kj
79rpm
47%
19mph
Tuesday 8/31/21 @ 9:41 PM
203kj
89rpm
43%
20mph
Sunday 8/29/21 @ 3:19 PM
✅
211kj
78rpm
50%
20mph
pelobuddy
Chris - Atlanta
26
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
25
Workouts
315
kj
Tuesday 10/24/23
197
kj
Sunday 9/10/23
486
kj
Monday 8/7/23
434
kj
Wednesday 4/28/21
469
kj
Tuesday 5/16/23