Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:27 PM
✅
331kj
81rpm
49%
21mph
Tuesday 9/27/22 @ 12:17 PM
240kj
79rpm
44%
18mph
Saturday 11/2/19 @ 8:14 PM
✅
810kj
84rpm
52%
22mph
Saturday 8/10/19 @ 1:23 PM
567kj
79rpm
48%
20mph
Saturday 9/7/19 @ 12:59 PM
✅
799kj
89rpm
48%
22mph
Sunday 10/11/20 @ 1:24 PM
568kj
77rpm
48%
19mph
Wednesday 6/10/20 @ 9:15 PM
✅
583kj
88rpm
49%
22mph
Thursday 1/31/19 @ 5:15 PM
409kj
77rpm
47%
19mph
Thursday 5/28/20 @ 10:59 PM
✅
290kj
90rpm
43%
20mph
Sunday 6/7/20 @ 1:5 PM
250kj
83rpm
43%
19mph
Thursday 3/5/20 @ 10:40 PM
351kj
88rpm
40%
18mph
Wednesday 3/4/20 @ 12:46 PM
✅
361kj
77rpm
46%
18mph
Sunday 11/3/19 @ 2:59 PM
✅
567kj
90rpm
48%
22mph
Tuesday 11/5/19 @ 11:49 AM
405kj
81rpm
45%
19mph
Thursday 9/19/19 @ 8:37 PM
✅
622kj
91rpm
49%
22mph
Tuesday 9/24/19 @ 11:41 AM
438kj
77rpm
49%
20mph
Monday 7/15/19 @ 2:36 PM
✅
522kj
90rpm
45%
20mph
Saturday 8/18/18 @ 12:48 PM
419kj
88rpm
43%
19mph
Saturday 12/29/18 @ 6:48 PM
✅
420kj
77rpm
49%
19mph
Monday 7/2/18 @ 7:34 PM
385kj
78rpm
46%
19mph
Workouts
240
kj
Tuesday 9/27/22
567
kj
Saturday 8/10/19
409
kj
Thursday 1/31/19
250
kj
Sunday 6/7/20
405
kj
Tuesday 11/5/19
385
kj
Monday 7/2/18