Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:27 PM
✅
331kj
81rpm
49%
21mph
Friday 9/23/22 @ 12:3 PM
127kj
82rpm
32%
14mph
Friday 10/9/20 @ 7:1 PM
✅
211kj
89rpm
37%
17mph
Wednesday 10/14/20 @ 7:11 PM
176kj
76rpm
39%
16mph
Saturday 6/27/20 @ 4:26 PM
✅
270kj
87rpm
42%
19mph
Tuesday 6/23/20 @ 7:36 PM
141kj
78rpm
35%
14mph
Wednesday 6/10/20 @ 9:15 PM
✅
583kj
88rpm
49%
22mph
Tuesday 6/11/19 @ 9:37 PM
258kj
81rpm
38%
16mph
Thursday 5/28/20 @ 10:59 PM
✅
290kj
90rpm
43%
20mph
Friday 5/29/20 @ 7:57 PM
147kj
86rpm
33%
15mph
Sunday 11/3/19 @ 2:59 PM
✅
567kj
90rpm
48%
22mph
Wednesday 11/6/19 @ 12:56 PM
258kj
78rpm
39%
16mph
Saturday 11/2/19 @ 8:14 PM
✅
810kj
84rpm
52%
22mph
Friday 11/1/19 @ 11:46 AM
367kj
77rpm
40%
16mph
Thursday 9/19/19 @ 8:37 PM
✅
622kj
91rpm
49%
22mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
Saturday 9/7/19 @ 12:59 PM
✅
799kj
89rpm
48%
22mph
Sunday 7/7/19 @ 2:23 PM
385kj
77rpm
40%
16mph
Saturday 12/29/18 @ 6:48 PM
✅
420kj
77rpm
49%
19mph
Thursday 1/31/19 @ 10:0 PM
262kj
77rpm
40%
16mph
Workouts
127
kj
Friday 9/23/22
141
kj
Tuesday 6/23/20
258
kj
Tuesday 6/11/19
147
kj
Friday 5/29/20
258
kj
Wednesday 11/6/19
367
kj
Friday 11/1/19
262
kj
Thursday 1/31/19