Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:53 PM
257kj
68rpm
60%
22mph
Friday 2/2/24 @ 6:43 PM
✅
350kj
60rpm
67%
21mph
Friday 12/3/21 @ 8:7 PM
265kj
74rpm
61%
22mph
Monday 11/29/21 @ 4:30 PM
✅
290kj
64rpm
62%
21mph
Wednesday 12/2/20 @ 12:7 PM
✅
264kj
81rpm
53%
22mph
Sunday 5/9/21 @ 1:40 AM
236kj
72rpm
53%
20mph
Monday 5/3/21 @ 11:8 AM
✅
270kj
74rpm
59%
22mph
Saturday 4/24/21 @ 1:8 AM
216kj
76rpm
49%
19mph
Wednesday 3/17/21 @ 7:26 PM
252kj
73rpm
56%
21mph
Sunday 3/21/21 @ 9:16 PM
✅
273kj
76rpm
54%
21mph
Monday 3/8/21 @ 12:14 PM
✅
264kj
71rpm
59%
22mph
Saturday 2/27/21 @ 4:5 PM
254kj
65rpm
56%
19mph
Thursday 11/19/20 @ 5:10 PM
✅
265kj
70rpm
59%
22mph
Tuesday 12/8/20 @ 4:13 PM
258kj
56rpm
64%
18mph
Tuesday 10/27/20 @ 8:47 PM
✅
266kj
80rpm
53%
22mph
Friday 9/25/20 @ 2:33 PM
264kj
63rpm
60%
20mph
Thursday 5/28/20 @ 6:45 PM
394kj
77rpm
55%
22mph
Tuesday 6/2/20 @ 2:12 AM
✅
474kj
65rpm
65%
22mph
Tuesday 5/26/20 @ 11:52 AM
373kj
85rpm
50%
21mph
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Workouts
394
kj
Thursday 5/28/20
373
kj
Tuesday 5/26/20