Shake and Bake
Workouts
Thursday 3/21/24 @ 2:35 PM
248kj
70rpm
48%
18mph
Tuesday 2/20/24 @ 2:38 PM
✅
272kj
74rpm
48%
19mph
Saturday 3/25/23 @ 1:48 PM
✅
356kj
76rpm
53%
21mph
Thursday 3/23/23 @ 1:32 PM
245kj
73rpm
46%
18mph
Thursday 6/2/22 @ 2:3 PM
✅
314kj
81rpm
49%
20mph
Thursday 5/26/22 @ 12:59 PM
290kj
79rpm
47%
19mph
Friday 4/29/22 @ 12:3 PM
✅
350kj
77rpm
52%
21mph
Monday 5/2/22 @ 12:27 PM
309kj
77rpm
50%
20mph
Tuesday 2/15/22 @ 5:17 PM
✅
313kj
78rpm
54%
20mph
Monday 2/14/22 @ 1:30 PM
303kj
82rpm
48%
20mph
Tuesday 10/26/21 @ 4:44 PM
306kj
75rpm
51%
20mph
Sunday 11/7/21 @ 4:13 PM
✅
315kj
79rpm
49%
20mph
Friday 7/30/21 @ 2:59 PM
326kj
76rpm
51%
20mph
Monday 7/26/21 @ 3:53 PM
✅
336kj
76rpm
52%
21mph
Workouts
326
kj
Friday 7/30/21