Shake and Bake
Workouts
Friday 1/27/23 @ 11:58 AM
✅
505kj
73rpm
53%
21mph
Friday 1/27/23 @ 12:27 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 11:33 AM
✅
242kj
69rpm
57%
21mph
Friday 4/8/22 @ 11:5 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 11:47 AM
✅
332kj
83rpm
48%
21mph
Monday 10/25/21 @ 5:22 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 11:50 AM
✅
289kj
82rpm
46%
20mph
Friday 2/12/21 @ 5:21 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 11:19 AM
✅
382kj
78rpm
53%
22mph
Friday 6/26/20 @ 12:18 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 11:6 AM
✅
315kj
66rpm
55%
20mph
Monday 11/2/20 @ 2:51 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 10:47 AM
✅
318kj
71rpm
54%
20mph
Sunday 11/15/20 @ 5:11 PM
131kj
63rpm
37%
12mph
Friday 5/1/20 @ 10:20 AM
✅
198kj
78rpm
49%
20mph
Sunday 5/10/20 @ 4:20 PM
141kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 10:21 AM
✅
277kj
75rpm
49%
19mph
Saturday 1/25/20 @ 11:50 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 10:26 AM
✅
280kj
75rpm
49%
19mph
Friday 3/13/20 @ 10:34 PM
kj
rpm
%
0mph
Workouts
kj
Friday 2/12/21
131
kj
Sunday 11/15/20