Shake and Bake
VS
Workouts
Wednesday 5/31/23 @ 12:5 PM
140kj
72rpm
49%
19mph
Monday 5/29/23 @ 1:46 PM
✅
143kj
62rpm
56%
19mph
Monday 8/17/20 @ 10:40 AM
✅
424kj
72rpm
50%
19mph
Thursday 11/24/22 @ 11:23 AM
341kj
62rpm
50%
18mph
Tuesday 11/8/22 @ 11:53 AM
239kj
67rpm
49%
18mph
Saturday 10/8/22 @ 11:42 PM
✅
285kj
67rpm
53%
19mph
Friday 8/5/22 @ 11:28 AM
✅
246kj
70rpm
48%
18mph
Thursday 8/11/22 @ 11:31 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 11:41 AM
✅
308kj
75rpm
50%
20mph
Saturday 12/18/21 @ 1:57 PM
190kj
66rpm
45%
17mph
Friday 12/10/21 @ 11:26 AM
✅
285kj
77rpm
48%
20mph
Sunday 12/12/21 @ 1:35 PM
219kj
61rpm
51%
17mph
Friday 7/23/21 @ 11:45 AM
✅
345kj
72rpm
54%
21mph
Thursday 5/13/21 @ 11:47 AM
231kj
69rpm
48%
18mph
Friday 11/13/20 @ 11:30 AM
✅
435kj
68rpm
53%
20mph
Sunday 7/4/21 @ 9:15 PM
403kj
77rpm
47%
19mph
Wednesday 5/5/21 @ 10:58 AM
✅
350kj
71rpm
54%
21mph
Thursday 1/21/21 @ 11:58 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:19 AM
✅
259kj
75rpm
48%
19mph
Sunday 6/28/20 @ 2:38 PM
211kj
79rpm
41%
17mph
onestrongmamma
Austin
73
🔥
VS
aspen_cornell
West Palm Beach
33
Workouts
341
kj
Thursday 11/24/22
190
kj
Saturday 12/18/21
211
kj
Sunday 6/28/20