Shake and Bake
VS
Workouts
Saturday 11/9/19 @ 1:27 AM
216kj
75rpm
44%
17mph
Monday 4/19/21 @ 11:18 PM
✅
314kj
81rpm
48%
20mph
Friday 7/17/20 @ 3:39 PM
193kj
83rpm
39%
16mph
Wednesday 5/20/20 @ 10:12 PM
✅
237kj
83rpm
43%
18mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Friday 5/8/20 @ 9:31 PM
242kj
79rpm
45%
18mph
Saturday 4/25/20 @ 8:22 PM
220kj
81rpm
42%
17mph
Saturday 4/25/20 @ 1:58 PM
✅
257kj
80rpm
45%
19mph
Sunday 3/15/20 @ 5:14 PM
211kj
77rpm
43%
17mph
Friday 3/13/20 @ 10:28 PM
✅
253kj
75rpm
47%
18mph
Tuesday 3/10/20 @ 2:31 PM
210kj
80rpm
42%
17mph
Monday 3/9/20 @ 7:56 PM
✅
237kj
80rpm
44%
18mph
Thursday 11/14/19 @ 3:42 PM
274kj
73rpm
41%
15mph
Wednesday 11/13/19 @ 11:41 PM
✅
329kj
79rpm
42%
17mph
Monday 7/22/19 @ 1:38 PM
201kj
79rpm
42%
17mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Wednesday 10/24/18 @ 3:10 PM
331kj
80rpm
43%
17mph
Monday 4/22/19 @ 8:53 PM
✅
394kj
79rpm
46%
19mph
Wednesday 3/13/19 @ 2:39 PM
337kj
80rpm
42%
17mph
Tuesday 3/12/19 @ 11:9 PM
✅
362kj
77rpm
45%
18mph
on2nxtchapter
Seattle
5
VS
7continentgal
Seattle 💜#EndAlz
45
🔥
Workouts
216
kj
Saturday 11/9/19
193
kj
Friday 7/17/20
220
kj
Saturday 4/25/20
337
kj
Wednesday 3/13/19