Shake and Bake
Workouts
Sunday 2/21/21 @ 5:55 PM
201kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 11:19 AM
✅
212kj
79rpm
42%
17mph
Sunday 2/16/20 @ 3:44 PM
207kj
79rpm
41%
17mph
Sunday 2/14/21 @ 5:44 PM
✅
207kj
80rpm
41%
17mph
Sunday 9/13/20 @ 3:43 PM
196kj
79rpm
41%
17mph
Sunday 9/13/20 @ 3:44 PM
✅
218kj
80rpm
42%
17mph
Thursday 12/19/19 @ 3:13 PM
254kj
75rpm
38%
15mph
Friday 5/22/20 @ 10:41 AM
✅
306kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Friday 4/24/20 @ 10:39 AM
✅
206kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 3:8 PM
✅
188kj
70rpm
42%
15mph
Monday 2/10/20 @ 11:10 AM
166kj
72rpm
40%
15mph
Friday 10/25/19 @ 1:33 PM
✅
320kj
82rpm
41%
17mph
Sunday 10/13/19 @ 3:39 PM
307kj
84rpm
40%
17mph
Saturday 6/1/19 @ 1:19 PM
316kj
72rpm
44%
17mph
Sunday 6/9/19 @ 2:53 PM
✅
343kj
77rpm
44%
18mph
Saturday 2/9/19 @ 7:31 PM
✅
193kj
60rpm
45%
14mph
Tuesday 2/12/19 @ 11:10 AM
187kj
69rpm
43%
16mph
Monday 12/10/18 @ 1:33 PM
279kj
73rpm
41%
16mph
Saturday 12/8/18 @ 4:45 PM
✅
286kj
77rpm
41%
16mph
Workouts
201
kj
Sunday 2/21/21
199
kj
Wednesday 4/22/20
187
kj
Tuesday 2/12/19