Shake and Bake

Workouts

Saturday 11/9/19 @ 1:27 AM
✅
216kj
75rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 12/26/18 @ 11:41 AM
191kj
45rpm
62%
16mph
Saturday 11/13/21 @ 4:23 PM
✅
165kj
72rpm
41%
15mph
30 min Live DJ Ride
Robin Arzón
Saturday 12/11/21 @ 1:14 PM
140kj
63rpm
43%
14mph
Sunday 3/15/20 @ 5:14 PM
✅
211kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 1:39 AM
160kj
61rpm
46%
15mph
Saturday 12/7/19 @ 3:52 PM
✅
347kj
73rpm
45%
18mph
45 min Live DJ Ride
Robin Arzón
Tuesday 1/7/20 @ 11:12 PM
251kj
58rpm
49%
16mph
Saturday 9/21/19 @ 3:21 PM
✅
289kj
69rpm
42%
16mph
45 min Live DJ Ride
Robin Arzón
Wednesday 9/25/19 @ 9:26 PM
236kj
53rpm
50%
15mph
Monday 7/15/19 @ 1:37 PM
✅
273kj
71rpm
41%
16mph
45 min Soul Ride
Ally Love
Wednesday 7/17/19 @ 11:43 PM
208kj
61rpm
43%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 216 kj
Saturday 11/9/19
191 kj
Wednesday 12/26/18
30 min Live DJ Ride
Robin Arzón
✅ 165 kj
Saturday 11/13/21
140 kj
Saturday 12/11/21
30 min Live DJ Ride
Cody Rigsby
✅ 211 kj
Sunday 3/15/20
160 kj
Monday 3/16/20
45 min Live DJ Ride
Robin Arzón
✅ 347 kj
Saturday 12/7/19
251 kj
Tuesday 1/7/20
45 min Live DJ Ride
Robin Arzón
✅ 289 kj
Saturday 9/21/19
236 kj
Wednesday 9/25/19
45 min Soul Ride
Ally Love
✅ 273 kj
Monday 7/15/19
208 kj
Wednesday 7/17/19