Shake and Bake
Workouts
Saturday 7/20/19 @ 5:7 PM
298kj
76rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Sunday 5/19/19 @ 8:35 PM
193kj
77rpm
42%
16mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Saturday 3/3/18 @ 8:39 PM
272kj
88rpm
35%
16mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Sunday 10/28/18 @ 5:48 PM
305kj
77rpm
41%
17mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Sunday 12/23/18 @ 5:44 PM
283kj
82rpm
38%
16mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Sunday 8/12/18 @ 6:29 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 10:56 AM
✅
705kj
94rpm
51%
24mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Saturday 7/21/18 @ 4:39 PM
437kj
74rpm
44%
17mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 6/9/18 @ 6:36 PM
216kj
80rpm
42%
17mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Thursday 4/19/18 @ 4:11 AM
290kj
71rpm
43%
16mph
Wednesday 10/11/17 @ 9:55 AM
✅
697kj
85rpm
54%
24mph
Workouts
298
kj
Saturday 7/20/19
283
kj
Sunday 12/23/18
kj
Sunday 8/12/18
290
kj
Thursday 4/19/18