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Shake and Bake
og_sweetmelissa
Rockland, MA
0
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
57 🔥
Beat og_sweetmelissa
Workouts
Previous Workouts
Next Workouts
Monday 7/18/22 @ 11:29 PM
229
kj
77
rpm
45
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 6:26 PM
✅
296
kj
74
rpm
50
%
20
mph
Tuesday 5/24/22 @ 12:30 AM
60
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Cody Rigsby
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Wednesday 4/7/21 @ 4:14 PM
✅
94
kj
73
rpm
50
%
19
mph
Monday 12/20/21 @ 12:36 AM
191
kj
79
rpm
39
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:25 PM
✅
323
kj
75
rpm
52
%
20
mph
Wednesday 3/31/21 @ 11:26 PM
186
kj
82
rpm
38
%
16
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:21 PM
✅
338
kj
80
rpm
50
%
21
mph
Wednesday 2/10/21 @ 11:47 PM
272
kj
76
rpm
40
%
16
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 12:21 AM
✅
522
kj
73
rpm
54
%
21
mph
Wednesday 12/16/20 @ 12:24 AM
177
kj
84
rpm
37
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:21 AM
✅
345
kj
74
rpm
54
%
21
mph
Sunday 11/29/20 @ 8:7 PM
157
kj
84
rpm
35
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 2:29 PM
✅
288
kj
81
rpm
47
%
20
mph
Tuesday 11/3/20 @ 12:38 PM
95
kj
84
rpm
33
%
14
mph
20 min 90s Ride
Robin Arzón
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Thursday 10/22/20 @ 4:5 PM
✅
200
kj
77
rpm
49
%
20
mph
Thursday 8/6/20 @ 12:51 AM
177
kj
83
rpm
38
%
16
mph
30 min Madonna Ride
Robin Arzón
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Friday 6/28/19 @ 5:21 PM
✅
291
kj
79
rpm
49
%
19
mph
Friday 5/15/20 @ 12:9 AM
118
kj
84
rpm
38
%
16
mph
20 min Country Ride
Denis Morton
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Sunday 5/17/20 @ 7:9 PM
✅
197
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
og_sweetmelissa
Rockland, MA
0
Beat badassmomaz
VS
badassmomaz
JustF*ckingDoingIt
57 🔥
Beat og_sweetmelissa
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
229
kj
Monday 7/18/22
✅
296
kj
Friday 7/15/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
60
kj
Tuesday 5/24/22
✅
94
kj
Wednesday 4/7/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
191
kj
Monday 12/20/21
✅
323
kj
Tuesday 12/14/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
186
kj
Wednesday 3/31/21
✅
338
kj
Wednesday 3/31/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
272
kj
Wednesday 2/10/21
✅
522
kj
Tuesday 2/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
177
kj
Wednesday 12/16/20
✅
345
kj
Wednesday 12/16/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
157
kj
Sunday 11/29/20
✅
288
kj
Friday 1/10/20
20 min 90s Ride
Robin Arzón
View Class
Share
95
kj
Tuesday 11/3/20
✅
200
kj
Thursday 10/22/20
30 min Madonna Ride
Robin Arzón
View Class
Share
177
kj
Thursday 8/6/20
✅
291
kj
Friday 6/28/19
20 min Country Ride
Denis Morton
View Class
Share
118
kj
Friday 5/15/20
✅
197
kj
Sunday 5/17/20
Previous Workouts
Next Workouts