Shake and Bake
Workouts
Tuesday 2/7/23 @ 12:16 AM
79kj
71rpm
35%
14mph
Saturday 9/17/22 @ 12:28 PM
✅
197kj
87rpm
45%
20mph
Tuesday 1/10/23 @ 5:42 PM
69kj
74rpm
32%
13mph
Sunday 1/8/23 @ 7:27 PM
✅
109kj
82rpm
37%
15mph
Sunday 12/13/20 @ 8:9 PM
72kj
75rpm
44%
17mph
Tuesday 7/16/19 @ 7:36 PM
✅
72kj
86rpm
40%
18mph
Sunday 9/20/20 @ 1:18 PM
290kj
59rpm
50%
17mph
Wednesday 1/26/22 @ 8:7 PM
✅
328kj
63rpm
49%
17mph
Wednesday 1/5/22 @ 7:3 PM
115kj
73rpm
41%
16mph
Tuesday 1/4/22 @ 9:5 PM
✅
134kj
93rpm
36%
17mph
Sunday 2/14/21 @ 6:30 PM
391kj
79rpm
45%
19mph
Sunday 2/14/21 @ 6:26 PM
✅
541kj
87rpm
49%
21mph
Sunday 1/10/21 @ 6:24 PM
202kj
0rpm
42%
0mph
Saturday 2/6/21 @ 3:32 PM
✅
655kj
87rpm
47%
21mph
Tuesday 12/29/20 @ 6:41 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 10:50 PM
✅
222kj
85rpm
48%
20mph
Saturday 6/27/20 @ 7:36 PM
✅
287kj
80rpm
47%
20mph
Wednesday 7/1/20 @ 7:26 PM
257kj
86rpm
43%
19mph
Sunday 6/21/20 @ 5:20 PM
682kj
84rpm
44%
19mph
Saturday 4/13/19 @ 1:51 PM
✅
973kj
79rpm
53%
22mph
Workouts
391
kj
Sunday 2/14/21
202
kj
Sunday 1/10/21
682
kj
Sunday 6/21/20