Shake and Bake
VS
Workouts
Monday 10/5/20 @ 2:26 PM
327kj
84rpm
48%
20mph
Thursday 12/22/22 @ 11:39 AM
✅
382kj
103rpm
43%
22mph
Tuesday 9/29/20 @ 2:27 PM
230kj
75rpm
53%
21mph
Saturday 7/23/22 @ 3:31 PM
✅
250kj
91rpm
47%
22mph
Tuesday 1/18/22 @ 11:38 PM
351kj
73rpm
55%
21mph
Saturday 1/22/22 @ 4:25 PM
✅
362kj
90rpm
48%
21mph
Wednesday 1/12/22 @ 5:5 PM
258kj
82rpm
44%
19mph
Tuesday 1/4/22 @ 2:10 AM
✅
325kj
90rpm
46%
21mph
Wednesday 12/29/21 @ 6:56 PM
246kj
75rpm
46%
18mph
Wednesday 12/22/21 @ 11:8 AM
✅
632kj
104rpm
43%
21mph
Thursday 10/28/21 @ 4:53 PM
109kj
92rpm
45%
20mph
Saturday 10/23/21 @ 4:31 PM
✅
118kj
103rpm
42%
21mph
Monday 6/14/21 @ 10:23 PM
✅
392kj
90rpm
49%
22mph
Wednesday 6/16/21 @ 12:30 PM
333kj
103rpm
40%
21mph
Thursday 6/10/21 @ 1:17 AM
295kj
92rpm
43%
20mph
Tuesday 6/1/21 @ 11:17 AM
✅
315kj
102rpm
39%
20mph
Tuesday 6/8/21 @ 9:32 PM
✅
241kj
90rpm
49%
22mph
Wednesday 6/9/21 @ 11:3 PM
217kj
102rpm
40%
21mph
Friday 6/4/21 @ 2:54 PM
273kj
93rpm
42%
19mph
Sunday 5/2/21 @ 3:2 PM
✅
278kj
105rpm
37%
19mph
nucleicacid
Tor - Bos - San Diego
48
VS
alyssatheb
@alyssaitis 📍San Jose, CA
71
🔥
Workouts
246
kj
Wednesday 12/29/21
295
kj
Thursday 6/10/21
273
kj
Friday 6/4/21