Shake and Bake
Workouts
Friday 7/2/21 @ 3:32 PM
202kj
66rpm
43%
15mph
Monday 7/26/21 @ 10:29 AM
✅
309kj
74rpm
52%
20mph
Saturday 6/12/21 @ 10:59 PM
229kj
67rpm
48%
17mph
Friday 5/7/21 @ 5:52 PM
✅
268kj
72rpm
49%
19mph
Saturday 12/5/20 @ 12:0 AM
161kj
67rpm
48%
17mph
Friday 12/18/20 @ 11:39 AM
✅
208kj
74rpm
51%
20mph
Sunday 11/15/20 @ 11:54 PM
301kj
75rpm
50%
19mph
Wednesday 11/11/20 @ 4:52 PM
✅
378kj
73rpm
56%
22mph
Saturday 10/24/20 @ 4:39 PM
150kj
80rpm
44%
18mph
Saturday 10/31/20 @ 3:31 PM
✅
199kj
83rpm
50%
21mph
Monday 10/19/20 @ 3:34 PM
199kj
75rpm
50%
19mph
Saturday 10/24/20 @ 1:33 PM
✅
232kj
81rpm
51%
21mph
Thursday 10/15/20 @ 12:5 AM
254kj
72rpm
48%
18mph
Saturday 10/17/20 @ 3:47 PM
✅
354kj
74rpm
54%
21mph
Saturday 9/19/20 @ 3:6 PM
274kj
75rpm
48%
19mph
Saturday 9/19/20 @ 12:15 PM
✅
321kj
77rpm
50%
20mph
Tuesday 8/18/20 @ 11:27 PM
314kj
76rpm
50%
20mph
Saturday 8/22/20 @ 3:33 PM
✅
352kj
74rpm
55%
21mph
Thursday 5/7/20 @ 2:46 PM
451kj
74rpm
51%
20mph
Thursday 5/7/20 @ 2:19 PM
✅
533kj
74rpm
54%
21mph
Workouts
301
kj
Sunday 11/15/20
150
kj
Saturday 10/24/20
451
kj
Thursday 5/7/20