Shake and Bake
Workouts
Thursday 8/17/23 @ 10:10 AM
✅
225kj
78rpm
51%
21mph
Saturday 9/2/23 @ 2:43 PM
105kj
71rpm
39%
15mph
Sunday 5/1/22 @ 4:57 PM
✅
326kj
78rpm
50%
20mph
Wednesday 8/3/22 @ 9:43 PM
181kj
71rpm
42%
16mph
Thursday 4/7/22 @ 9:49 AM
✅
343kj
84rpm
48%
21mph
Friday 4/15/22 @ 9:4 PM
167kj
78rpm
38%
15mph
Saturday 2/12/22 @ 5:48 PM
✅
362kj
86rpm
49%
21mph
Friday 3/25/22 @ 9:41 PM
171kj
75rpm
40%
16mph
Friday 1/28/22 @ 10:51 AM
✅
349kj
82rpm
50%
21mph
Friday 2/4/22 @ 10:24 PM
163kj
76rpm
39%
15mph