Shake and Bake
Workouts
Friday 9/8/23 @ 11:28 AM
✅
176kj
81rpm
50%
21mph
Friday 9/15/23 @ 7:45 PM
85kj
73rpm
40%
16mph
Sunday 5/7/23 @ 4:52 PM
✅
353kj
84rpm
49%
21mph
Saturday 8/3/19 @ 7:52 PM
311kj
81rpm
48%
20mph
Friday 1/13/23 @ 11:2 AM
✅
357kj
83rpm
50%
21mph
Thursday 1/12/23 @ 7:54 PM
209kj
80rpm
41%
17mph
Sunday 1/1/23 @ 6:4 PM
✅
236kj
89rpm
47%
21mph
Monday 1/2/23 @ 11:9 PM
124kj
89rpm
35%
16mph
Friday 7/8/22 @ 10:26 AM
✅
218kj
77rpm
51%
21mph
Monday 7/4/22 @ 7:11 PM
146kj
75rpm
44%
17mph
Thursday 6/2/22 @ 10:25 AM
✅
338kj
95rpm
44%
21mph
Thursday 6/16/22 @ 7:14 PM
185kj
90rpm
35%
16mph
Sunday 6/12/22 @ 4:20 PM
✅
362kj
83rpm
50%
21mph
Friday 6/10/22 @ 8:25 PM
217kj
80rpm
41%
17mph
Sunday 2/13/22 @ 6:59 PM
✅
227kj
78rpm
51%
21mph
Friday 2/4/22 @ 8:55 PM
127kj
69rpm
45%
16mph
Sunday 1/30/22 @ 4:58 PM
✅
370kj
84rpm
50%
22mph
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Tuesday 9/21/21 @ 10:26 AM
✅
215kj
72rpm
52%
20mph
Sunday 1/16/22 @ 7:25 PM
132kj
80rpm
40%
17mph
Workouts
124
kj
Monday 1/2/23