Shake and Bake
Workouts
Tuesday 1/16/24 @ 6:29 PM
kj
rpm
%
0mph
Sunday 5/30/21 @ 7:12 PM
✅
71kj
77rpm
31%
13mph
Thursday 12/15/22 @ 8:57 PM
✅
177kj
91rpm
46%
21mph
Tuesday 2/16/21 @ 11:10 PM
52kj
72rpm
33%
13mph
Monday 12/5/22 @ 8:49 PM
✅
181kj
91rpm
47%
21mph
Tuesday 6/16/20 @ 9:58 PM
61kj
83rpm
32%
14mph
Thursday 12/1/22 @ 9:10 PM
✅
164kj
80rpm
49%
21mph
Tuesday 8/11/20 @ 10:30 PM
67kj
79rpm
35%
14mph
Tuesday 8/9/22 @ 7:59 PM
✅
125kj
89rpm
48%
22mph
Saturday 11/23/19 @ 1:52 PM
62kj
81rpm
39%
16mph
Saturday 11/20/21 @ 6:33 PM
✅
210kj
91rpm
44%
20mph
Sunday 12/12/21 @ 8:45 PM
66kj
65rpm
35%
12mph
Wednesday 12/8/21 @ 9:1 PM
✅
155kj
83rpm
47%
20mph
Friday 11/22/19 @ 12:47 AM
79kj
82rpm
36%
15mph
Monday 7/26/21 @ 7:31 PM
✅
208kj
87rpm
46%
20mph
Sunday 8/1/21 @ 10:24 PM
75kj
70rpm
35%
13mph
Friday 12/18/20 @ 9:21 PM
✅
149kj
81rpm
47%
20mph
Sunday 2/21/21 @ 9:13 PM
45kj
67rpm
33%
12mph
Friday 4/24/20 @ 8:4 PM
✅
156kj
85rpm
47%
20mph
Friday 5/3/19 @ 1:10 PM
82kj
82rpm
37%
15mph
Workouts
67
kj
Tuesday 8/11/20