Shake and Bake
Workouts
Tuesday 1/30/24 @ 3:15 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 2:25 PM
✅
132kj
82rpm
40%
17mph
Friday 1/26/24 @ 8:16 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 2:28 PM
✅
121kj
71rpm
43%
16mph
Thursday 1/18/24 @ 12:26 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 3:33 PM
✅
146kj
72rpm
46%
18mph
Friday 4/14/23 @ 7:50 PM
✅
236kj
95rpm
50%
24mph
Sunday 12/26/21 @ 4:48 PM
104kj
84rpm
40%
17mph
Tuesday 11/8/22 @ 8:15 PM
✅
195kj
77rpm
54%
22mph
Thursday 12/19/19 @ 2:3 AM
108kj
73rpm
45%
17mph
Monday 4/18/22 @ 7:34 PM
✅
98kj
85rpm
45%
20mph
Monday 4/25/22 @ 2:3 PM
60kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 8:11 PM
✅
227kj
81rpm
50%
21mph
Wednesday 11/11/20 @ 1:47 AM
151kj
78rpm
44%
18mph
Monday 10/26/20 @ 10:0 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 7:46 PM
✅
178kj
84rpm
37%
16mph
Thursday 7/9/20 @ 7:16 PM
✅
279kj
87rpm
44%
19mph
Thursday 8/20/20 @ 9:20 PM
224kj
80rpm
43%
18mph
Saturday 5/23/20 @ 7:54 PM
✅
198kj
90rpm
43%
20mph
Saturday 4/25/20 @ 8:43 PM
124kj
80rpm
39%
16mph
Workouts
108
kj
Thursday 12/19/19
kj
Monday 10/26/20