Shake and Bake

Workouts

Friday 3/18/22 @ 3:42 AM
116kj
77rpm
40%
15mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 11:25 PM
✅
339kj
71rpm
64%
24mph
Thursday 1/27/22 @ 12:15 AM
✅
181kj
82rpm
45%
19mph
20 min 90s Pop Ride
Alex Toussaint
Tuesday 10/15/19 @ 10:40 AM
175kj
82rpm
45%
19mph
Saturday 1/15/22 @ 6:26 PM
462kj
84rpm
46%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/15/22 @ 6:28 PM
✅
718kj
69rpm
64%
24mph
Saturday 1/8/22 @ 6:27 PM
✅
289kj
83rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:30 PM
155kj
76rpm
38%
15mph
Monday 12/13/21 @ 5:47 AM
99kj
80rpm
34%
14mph
20 min Beginner Ride
Alex Toussaint
Monday 12/9/19 @ 11:59 AM
✅
184kj
85rpm
44%
19mph
Saturday 11/27/21 @ 6:28 PM
295kj
82rpm
46%
19mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 11/28/21 @ 10:48 PM
✅
435kj
70rpm
61%
23mph
Saturday 9/25/21 @ 5:27 PM
185kj
67rpm
45%
16mph
30 min Pop Ride
Alex Toussaint
Saturday 9/25/21 @ 5:29 PM
✅
513kj
72rpm
63%
24mph
Tuesday 12/29/20 @ 12:25 AM
176kj
73rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
✅
501kj
72rpm
63%
24mph
Saturday 8/15/20 @ 5:0 PM
205kj
72rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:55 PM
✅
533kj
69rpm
67%
25mph
Tuesday 2/25/20 @ 2:2 AM
138kj
76rpm
42%
17mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 3/6/20 @ 10:41 AM
✅
225kj
66rpm
59%
21mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
116 kj
Friday 3/18/22
✅ 339 kj
Monday 11/8/21
20 min 90s Pop Ride
Alex Toussaint
✅ 181 kj
Thursday 1/27/22
175 kj
Tuesday 10/15/19
45 min Club Bangers Ride
Alex Toussaint
462 kj
Saturday 1/15/22
✅ 718 kj
Saturday 1/15/22
30 min Club Bangers Ride
Alex Toussaint
✅ 289 kj
Saturday 1/8/22
155 kj
Saturday 1/8/22
20 min Beginner Ride
Alex Toussaint
99 kj
Monday 12/13/21
✅ 184 kj
Monday 12/9/19
30 min Club Bangers Ride
Alex Toussaint
295 kj
Saturday 11/27/21
✅ 435 kj
Sunday 11/28/21
30 min Pop Ride
Alex Toussaint
185 kj
Saturday 9/25/21
✅ 513 kj
Saturday 9/25/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
176 kj
Tuesday 12/29/20
✅ 501 kj
Tuesday 12/29/20
30 min Hip Hop Ride
Alex Toussaint
205 kj
Saturday 8/15/20
✅ 533 kj
Saturday 8/15/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
138 kj
Tuesday 2/25/20
✅ 225 kj
Friday 3/6/20