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Shake and Bake
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Sunday 8/15/21 @ 6:55 PM
204
kj
72
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 9/4/23 @ 7:39 PM
✅
278
kj
70
rpm
50
%
18
mph
Saturday 5/20/23 @ 11:23 PM
244
kj
83
rpm
43
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 5/13/23 @ 5:57 PM
✅
325
kj
76
rpm
50
%
20
mph
Sunday 2/27/22 @ 3:11 AM
183
kj
85
rpm
44
%
19
mph
20 min Hip Hop Ride
Alex Toussaint
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Wednesday 5/11/22 @ 8:46 PM
✅
220
kj
74
rpm
52
%
20
mph
Tuesday 3/1/22 @ 12:58 AM
✅
293
kj
85
rpm
45
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:58 AM
278
kj
79
rpm
46
%
19
mph
Wednesday 9/29/21 @ 11:37 PM
68
kj
59
rpm
48
%
16
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 9/8/21 @ 12:3 AM
✅
123
kj
60
rpm
63
%
21
mph
Tuesday 9/22/20 @ 9:29 PM
192
kj
72
rpm
43
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 9/23/20 @ 1:47 AM
✅
573
kj
69
rpm
70
%
25
mph
Wednesday 5/6/20 @ 3:54 PM
191
kj
68
rpm
44
%
16
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 3:59 PM
✅
505
kj
82
rpm
58
%
24
mph
Friday 4/24/20 @ 1:59 PM
160
kj
73
rpm
39
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
535
kj
86
rpm
58
%
25
mph
Wednesday 11/27/19 @ 1:37 AM
157
kj
71
rpm
45
%
16
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 11/27/19 @ 1:24 AM
✅
422
kj
78
rpm
56
%
22
mph
Saturday 9/21/19 @ 8:28 PM
196
kj
79
rpm
41
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
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Saturday 9/21/19 @ 8:22 PM
✅
485
kj
82
rpm
57
%
24
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
204
kj
Sunday 8/15/21
✅
278
kj
Monday 9/4/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
244
kj
Saturday 5/20/23
✅
325
kj
Saturday 5/13/23
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
183
kj
Sunday 2/27/22
✅
220
kj
Wednesday 5/11/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
293
kj
Tuesday 3/1/22
278
kj
Tuesday 3/1/22
10 min Climb Ride
Alex Toussaint
View Class
Share
68
kj
Wednesday 9/29/21
✅
123
kj
Wednesday 9/8/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
192
kj
Tuesday 9/22/20
✅
573
kj
Wednesday 9/23/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
191
kj
Wednesday 5/6/20
✅
505
kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
160
kj
Friday 4/24/20
✅
535
kj
Friday 4/24/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
157
kj
Wednesday 11/27/19
✅
422
kj
Wednesday 11/27/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
196
kj
Saturday 9/21/19
✅
485
kj
Saturday 9/21/19
Previous Workouts
Next Workouts