Shake and Bake

Workouts

Thursday 5/26/22 @ 12:43 AM
303kj
84rpm
46%
20mph
30 min Momento Latino Ride
Robin Arzón
Friday 10/9/20 @ 8:59 PM
✅
370kj
52rpm
69%
21mph
Thursday 2/24/22 @ 12:58 AM
265kj
95rpm
39%
19mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 12:55 AM
✅
408kj
58rpm
67%
22mph
Friday 2/4/22 @ 5:29 PM
✅
145kj
88rpm
38%
17mph
20 min Low Impact Ride
Alex Toussaint
Friday 7/31/20 @ 12:15 PM
114kj
65rpm
45%
15mph
Wednesday 12/15/21 @ 3:41 PM
414kj
84rpm
44%
19mph
45 min Hip Hop Ride
Robin Arzón
Friday 12/17/21 @ 1:49 PM
✅
461kj
63rpm
57%
19mph
Tuesday 8/3/21 @ 1:0 AM
186kj
74rpm
41%
16mph
30 min Juneteenth Ride
Alex Toussaint
Thursday 6/24/21 @ 11:2 AM
✅
203kj
69rpm
47%
17mph
Tuesday 6/9/20 @ 10:46 PM
134kj
80rpm
41%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 6/16/20 @ 12:23 PM
✅
320kj
61rpm
71%
24mph
Friday 5/22/20 @ 4:28 PM
186kj
69rpm
43%
16mph
30 min Rock Ride: Live From Home
Alex Toussaint
Sunday 5/24/20 @ 1:19 PM
✅
444kj
54rpm
74%
23mph
Saturday 11/23/19 @ 12:17 AM
202kj
80rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Thursday 4/2/20 @ 6:55 PM
115kj
78rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 5:6 PM
✅
172kj
70rpm
50%
19mph
Wednesday 8/7/19 @ 12:34 PM
101kj
83rpm
35%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 7/15/19 @ 9:48 PM
✅
238kj
54rpm
69%
20mph

Workouts

30 min Momento Latino Ride
Robin Arzón
303 kj
Thursday 5/26/22
✅ 370 kj
Friday 10/9/20
30 min A Tribe Called Quest Ride
Robin Arzón
265 kj
Thursday 2/24/22
✅ 408 kj
Thursday 2/24/22
20 min Low Impact Ride
Alex Toussaint
✅ 145 kj
Friday 2/4/22
114 kj
Friday 7/31/20
45 min Hip Hop Ride
Robin Arzón
414 kj
Wednesday 12/15/21
✅ 461 kj
Friday 12/17/21
30 min Juneteenth Ride
Alex Toussaint
186 kj
Tuesday 8/3/21
✅ 203 kj
Thursday 6/24/21
20 min 90s Hip Hop Ride
Robin Arzón
134 kj
Tuesday 6/9/20
✅ 320 kj
Tuesday 6/16/20
30 min Rock Ride: Live From Home
Alex Toussaint
186 kj
Friday 5/22/20
✅ 444 kj
Sunday 5/24/20
30 min JLO Ride
Jess & Robin
202 kj
Saturday 11/23/19
✅ 343 kj
Saturday 10/19/19
20 min 90s Hip Hop Ride
Alex Toussaint
115 kj
Thursday 4/2/20
✅ 172 kj
Saturday 3/28/20
20 min 90s Hip Hop Ride
Robin Arzón
101 kj
Wednesday 8/7/19
✅ 238 kj
Monday 7/15/19