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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
17
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
37 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Tuesday 2/8/22 @ 4:16 PM
183
kj
80
rpm
39
%
16
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:59 PM
✅
270
kj
77
rpm
47
%
19
mph
Wednesday 8/25/21 @ 12:36 AM
76
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 1/11/21 @ 12:26 AM
✅
97
kj
76
rpm
42
%
17
mph
Monday 4/29/19 @ 10:28 PM
✅
61
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Jess King
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Sunday 3/28/21 @ 4:18 PM
59
kj
83
rpm
38
%
16
mph
Friday 1/10/20 @ 1:30 AM
220
kj
87
rpm
39
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 8/2/20 @ 4:37 PM
✅
260
kj
77
rpm
46
%
18
mph
Sunday 4/21/19 @ 11:24 AM
✅
127
kj
81
rpm
39
%
17
mph
20 min Intro Endurance Ride
Christine D'Ercole
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Sunday 7/26/20 @ 3:35 PM
114
kj
81
rpm
38
%
16
mph
Wednesday 5/22/19 @ 1:21 AM
113
kj
83
rpm
41
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
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Sunday 5/3/20 @ 5:47 PM
✅
130
kj
82
rpm
44
%
18
mph
Saturday 2/8/20 @ 3:21 PM
141
kj
80
rpm
42
%
17
mph
20 min EDM Trap Ride
Jess King
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Monday 1/13/20 @ 1:11 AM
✅
162
kj
83
rpm
43
%
18
mph
Saturday 1/11/20 @ 11:26 PM
146
kj
84
rpm
41
%
17
mph
20 min EDM Trap Ride
Jess King
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Share
Tuesday 12/3/19 @ 11:12 PM
✅
158
kj
83
rpm
42
%
18
mph
Thursday 5/23/19 @ 9:47 PM
136
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Sunday 5/26/19 @ 2:0 PM
✅
138
kj
80
rpm
40
%
17
mph
Wednesday 3/13/19 @ 6:30 PM
140
kj
91
rpm
37
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 12/20/18 @ 7:24 PM
✅
150
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
17
Beat blndbmbshll
VS
blndbmbshll
🦋MMM🦋 Admin
37 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
183
kj
Tuesday 2/8/22
✅
270
kj
Sunday 1/30/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
76
kj
Wednesday 8/25/21
✅
97
kj
Monday 1/11/21
10 min Low Impact Ride
Jess King
View Class
Share
✅
61
kj
Monday 4/29/19
59
kj
Sunday 3/28/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
220
kj
Friday 1/10/20
✅
260
kj
Sunday 8/2/20
20 min Intro Endurance Ride
Christine D'Ercole
View Class
Share
✅
127
kj
Sunday 4/21/19
114
kj
Sunday 7/26/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
113
kj
Wednesday 5/22/19
✅
130
kj
Sunday 5/3/20
20 min EDM Trap Ride
Jess King
View Class
Share
141
kj
Saturday 2/8/20
✅
162
kj
Monday 1/13/20
20 min EDM Trap Ride
Jess King
View Class
Share
146
kj
Saturday 1/11/20
✅
158
kj
Tuesday 12/3/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
136
kj
Thursday 5/23/19
✅
138
kj
Sunday 5/26/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
140
kj
Wednesday 3/13/19
✅
150
kj
Thursday 12/20/18
Previous Workouts
Next Workouts