Shake and Bake
VS
Workouts
Monday 7/11/22 @ 2:12 PM
180kj
82rpm
27%
12mph
Wednesday 10/20/21 @ 1:42 AM
✅
379kj
89rpm
37%
17mph
Tuesday 4/21/20 @ 2:56 PM
447kj
86rpm
40%
18mph
Monday 9/23/19 @ 1:12 AM
✅
569kj
97rpm
40%
19mph
Monday 6/15/20 @ 7:29 PM
221kj
93rpm
38%
18mph
Wednesday 6/10/20 @ 1:21 AM
✅
375kj
101rpm
44%
22mph
Friday 8/28/20 @ 7:18 PM
323kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 9:51 PM
✅
537kj
99rpm
44%
21mph
Saturday 6/13/20 @ 6:53 PM
447kj
88rpm
39%
18mph
Thursday 6/11/20 @ 8:31 PM
✅
740kj
99rpm
44%
22mph
Wednesday 6/10/20 @ 11:44 PM
351kj
94rpm
38%
18mph
Tuesday 6/9/20 @ 12:42 AM
✅
591kj
101rpm
45%
22mph
Friday 5/8/20 @ 7:16 PM
197kj
88rpm
37%
17mph
Friday 6/5/20 @ 1:25 AM
✅
355kj
101rpm
43%
21mph
Wednesday 4/1/20 @ 2:5 PM
323kj
86rpm
39%
17mph
Wednesday 4/1/20 @ 1:56 AM
✅
574kj
100rpm
44%
22mph
Saturday 3/28/20 @ 2:53 PM
433kj
86rpm
40%
17mph
Wednesday 3/25/20 @ 1:39 AM
✅
709kj
99rpm
44%
21mph
Tuesday 5/7/19 @ 12:53 AM
121kj
87rpm
36%
16mph
Friday 5/24/19 @ 8:36 PM
✅
154kj
97rpm
37%
18mph
ninjanick
INDY #PZP #feetonbeat
3
VS
bikingbloom79
St. Marys, Georgia
75
🔥
Workouts
180
kj
Monday 7/11/22
221
kj
Monday 6/15/20
447
kj
Saturday 6/13/20
351
kj
Wednesday 6/10/20
197
kj
Friday 5/8/20
433
kj
Saturday 3/28/20
121
kj
Tuesday 5/7/19