Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:48 PM
211kj
88rpm
39%
17mph
Friday 11/18/22 @ 12:47 AM
✅
413kj
81rpm
51%
22mph
Wednesday 6/10/20 @ 11:44 PM
351kj
94rpm
38%
18mph
Friday 2/5/21 @ 1:11 PM
✅
712kj
92rpm
51%
23mph
Friday 5/8/20 @ 7:16 PM
197kj
88rpm
37%
17mph
Friday 1/29/21 @ 12:50 PM
✅
438kj
89rpm
51%
23mph
Tuesday 4/28/20 @ 2:11 PM
311kj
91rpm
35%
16mph
Monday 4/27/20 @ 1:44 PM
✅
595kj
91rpm
44%
20mph
Friday 8/28/20 @ 7:18 PM
323kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 1:0 PM
✅
710kj
86rpm
54%
24mph
Tuesday 7/14/20 @ 11:31 PM
289kj
92rpm
31%
15mph
Monday 7/13/20 @ 12:57 PM
✅
594kj
85rpm
45%
20mph
Monday 4/13/20 @ 6:55 PM
328kj
85rpm
40%
17mph
Monday 4/13/20 @ 1:6 PM
✅
715kj
91rpm
52%
24mph
Friday 10/18/19 @ 8:16 PM
58kj
74rpm
40%
16mph
Wednesday 12/19/18 @ 12:52 PM
✅
72kj
82rpm
40%
17mph
Wednesday 5/22/19 @ 1:38 AM
62kj
81rpm
38%
16mph
Friday 6/21/19 @ 12:16 PM
✅
88kj
81rpm
44%
19mph
Saturday 5/11/19 @ 12:31 AM
107kj
76rpm
32%
13mph
Monday 7/9/18 @ 11:47 AM
✅
202kj
87rpm
39%
17mph
Workouts
211
kj
Tuesday 3/24/20
351
kj
Wednesday 6/10/20
197
kj
Friday 5/8/20