Shake and Bake
VS
Workouts
Tuesday 7/21/20 @ 11:20 PM
353kj
90rpm
39%
18mph
Monday 7/20/20 @ 1:59 PM
✅
461kj
94rpm
42%
20mph
Tuesday 7/20/21 @ 12:51 AM
69kj
69rpm
33%
12mph
Tuesday 3/30/21 @ 10:59 PM
✅
218kj
62rpm
45%
14mph
Sunday 7/12/20 @ 10:59 PM
312kj
92rpm
34%
16mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Friday 5/8/20 @ 7:16 PM
197kj
88rpm
37%
17mph
Thursday 6/4/20 @ 9:56 PM
✅
270kj
97rpm
40%
19mph
Tuesday 4/28/20 @ 2:11 PM
311kj
91rpm
35%
16mph
Monday 10/5/20 @ 4:0 PM
✅
423kj
93rpm
40%
18mph
Friday 8/28/20 @ 7:18 PM
323kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 6:7 PM
✅
443kj
93rpm
42%
20mph
Tuesday 7/14/20 @ 11:31 PM
289kj
92rpm
31%
15mph
Tuesday 7/16/19 @ 12:11 AM
✅
392kj
92rpm
38%
18mph
Monday 4/13/20 @ 6:55 PM
328kj
85rpm
40%
17mph
Monday 4/13/20 @ 10:33 PM
✅
424kj
91rpm
42%
19mph
Tuesday 6/18/19 @ 7:39 PM
337kj
81rpm
42%
18mph
Monday 4/8/19 @ 10:56 PM
✅
411kj
84rpm
44%
19mph
Thursday 5/9/19 @ 12:54 AM
195kj
87rpm
45%
20mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
ninjanick
INDY #PZP #feetonbeat
2
VS
bikerbeth
PZP-7 Green Legs & Hammies
81
🔥
Workouts
197
kj
Friday 5/8/20
289
kj
Tuesday 7/14/20