Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:48 PM
211kj
88rpm
39%
17mph
Thursday 4/23/20 @ 1:38 AM
✅
447kj
75rpm
59%
23mph
Friday 8/28/20 @ 7:18 PM
323kj
85rpm
39%
17mph
Sunday 11/17/19 @ 11:35 PM
✅
732kj
72rpm
63%
24mph
Tuesday 7/21/20 @ 11:20 PM
353kj
90rpm
39%
18mph
Wednesday 7/22/20 @ 11:19 PM
✅
736kj
73rpm
68%
26mph
Tuesday 7/14/20 @ 11:31 PM
289kj
92rpm
31%
15mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Sunday 7/12/20 @ 10:59 PM
312kj
92rpm
34%
16mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Friday 5/8/20 @ 7:16 PM
197kj
88rpm
37%
17mph
Tuesday 3/24/20 @ 12:37 AM
✅
450kj
74rpm
59%
23mph
Tuesday 4/28/20 @ 2:11 PM
311kj
91rpm
35%
16mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Monday 4/13/20 @ 6:55 PM
328kj
85rpm
40%
17mph
Monday 4/13/20 @ 9:41 PM
✅
739kj
73rpm
63%
23mph
Monday 2/24/20 @ 6:50 PM
90kj
83rpm
33%
14mph
Wednesday 4/8/20 @ 9:6 PM
✅
167kj
82rpm
44%
18mph
Wednesday 10/9/19 @ 1:20 PM
202kj
81rpm
40%
17mph
Friday 10/11/19 @ 2:5 AM
✅
391kj
77rpm
55%
22mph
Workouts
211
kj
Tuesday 3/24/20
289
kj
Tuesday 7/14/20
197
kj
Friday 5/8/20
311
kj
Tuesday 4/28/20
202
kj
Wednesday 10/9/19