Shake and Bake
Workouts
Sunday 2/5/23 @ 4:51 PM
123kj
81rpm
33%
14mph
Friday 10/7/22 @ 9:35 PM
✅
182kj
79rpm
39%
16mph
Monday 4/13/20 @ 6:55 PM
328kj
85rpm
40%
17mph
Sunday 10/30/22 @ 7:47 PM
✅
338kj
78rpm
42%
17mph
Tuesday 7/20/21 @ 12:51 AM
69kj
69rpm
33%
12mph
Sunday 4/10/22 @ 11:58 PM
✅
98kj
46rpm
39%
9mph
Friday 8/28/20 @ 7:18 PM
323kj
85rpm
39%
17mph
Wednesday 2/23/22 @ 12:28 AM
✅
333kj
82rpm
41%
18mph
Tuesday 4/28/20 @ 2:11 PM
311kj
91rpm
35%
16mph
Tuesday 10/6/20 @ 1:6 AM
✅
317kj
85rpm
37%
16mph
Saturday 10/26/19 @ 2:3 AM
218kj
80rpm
42%
17mph
Friday 8/21/20 @ 11:19 PM
✅
230kj
79rpm
44%
18mph
Tuesday 7/14/20 @ 11:31 PM
289kj
92rpm
31%
15mph
Friday 7/10/20 @ 11:27 PM
✅
301kj
84rpm
38%
17mph
Wednesday 2/12/20 @ 4:30 PM
✅
117kj
80rpm
43%
18mph
Monday 5/25/20 @ 7:28 PM
88kj
74rpm
40%
16mph
Friday 5/8/20 @ 7:16 PM
✅
197kj
88rpm
37%
17mph
Saturday 3/28/20 @ 12:10 PM
146kj
84rpm
34%
15mph
Tuesday 3/24/20 @ 1:48 PM
✅
211kj
88rpm
39%
17mph
Tuesday 3/24/20 @ 10:3 AM
147kj
82rpm
35%
15mph
Workouts
146
kj
Saturday 3/28/20
147
kj
Tuesday 3/24/20