Shake and Bake
VS
Workouts
Wednesday 6/10/20 @ 11:44 PM
✅
351kj
94rpm
38%
18mph
Friday 6/12/20 @ 9:54 PM
341kj
80rpm
41%
17mph
Monday 6/15/20 @ 7:29 PM
✅
221kj
93rpm
38%
18mph
Tuesday 11/17/20 @ 2:40 AM
205kj
75rpm
42%
17mph
Friday 8/28/20 @ 7:18 PM
✅
323kj
85rpm
39%
17mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Saturday 4/25/20 @ 7:0 PM
✅
239kj
95rpm
38%
18mph
Sunday 7/12/20 @ 11:43 PM
196kj
81rpm
39%
17mph
Saturday 6/13/20 @ 6:53 PM
447kj
88rpm
39%
18mph
Saturday 6/13/20 @ 4:19 PM
✅
454kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 11:20 PM
355kj
91rpm
39%
18mph
Tuesday 6/9/20 @ 1:48 AM
✅
356kj
78rpm
43%
18mph
Wednesday 4/1/20 @ 2:5 PM
323kj
86rpm
39%
17mph
Friday 4/3/20 @ 1:9 AM
✅
324kj
76rpm
42%
17mph
Saturday 3/28/20 @ 2:53 PM
433kj
86rpm
40%
17mph
Saturday 3/28/20 @ 2:56 PM
✅
457kj
80rpm
42%
18mph
Tuesday 3/24/20 @ 1:48 PM
✅
211kj
88rpm
39%
17mph
Sunday 11/10/19 @ 10:17 PM
187kj
78rpm
39%
16mph
Tuesday 5/7/19 @ 12:53 AM
✅
121kj
87rpm
36%
16mph
Sunday 10/20/19 @ 12:31 AM
108kj
80rpm
36%
15mph
ninjanick
INDY #PZP #feetonbeat
51
🔥
VS
arynmari
PZP-7 The Zone is Right
24
Workouts
341
kj
Friday 6/12/20
205
kj
Tuesday 11/17/20
196
kj
Sunday 7/12/20
447
kj
Saturday 6/13/20
433
kj
Saturday 3/28/20
187
kj
Sunday 11/10/19
108
kj
Sunday 10/20/19