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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
72 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Monday 7/11/22 @ 2:12 PM
180
kj
82
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 10/20/21 @ 3:56 PM
✅
256
kj
85
rpm
32
%
14
mph
Saturday 4/25/20 @ 7:0 PM
✅
239
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 11/9/20 @ 12:46 PM
146
kj
89
rpm
32
%
15
mph
Saturday 6/13/20 @ 6:53 PM
✅
447
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 8:8 PM
325
kj
82
rpm
36
%
15
mph
Saturday 3/28/20 @ 2:53 PM
✅
433
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 3:41 PM
327
kj
80
rpm
37
%
16
mph
Tuesday 4/21/20 @ 2:56 PM
✅
447
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:43 AM
331
kj
84
rpm
35
%
15
mph
Tuesday 3/24/20 @ 1:48 PM
✅
211
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 1:39 PM
139
kj
84
rpm
33
%
14
mph
Thursday 7/23/20 @ 7:11 PM
✅
326
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/23/20 @ 12:23 PM
239
kj
83
rpm
35
%
15
mph
Tuesday 6/9/20 @ 11:20 PM
✅
355
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 12:18 PM
246
kj
83
rpm
36
%
15
mph
Tuesday 5/7/19 @ 12:53 AM
✅
121
kj
87
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 11:18 AM
79
kj
81
rpm
32
%
13
mph
Thursday 4/25/19 @ 1:22 AM
✅
125
kj
76
rpm
47
%
18
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/26/19 @ 11:19 AM
71
kj
72
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
72 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
1
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Monday 7/11/22
✅
256
kj
Wednesday 10/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
239
kj
Saturday 4/25/20
146
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
447
kj
Saturday 6/13/20
325
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Saturday 3/28/20
327
kj
Monday 3/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
447
kj
Tuesday 4/21/20
331
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Tuesday 3/24/20
139
kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
326
kj
Thursday 7/23/20
239
kj
Thursday 7/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
355
kj
Tuesday 6/9/20
246
kj
Tuesday 6/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
121
kj
Tuesday 5/7/19
79
kj
Tuesday 4/9/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
125
kj
Thursday 4/25/19
71
kj
Friday 4/26/19
Previous Workouts
Next Workouts