Shake and Bake
Workouts
Monday 6/1/20 @ 7:20 PM
350kj
91rpm
39%
18mph
Monday 6/1/20 @ 4:19 PM
✅
355kj
90rpm
39%
18mph
Thursday 7/23/20 @ 7:11 PM
✅
326kj
90rpm
38%
17mph
Wednesday 10/9/19 @ 10:22 PM
289kj
86rpm
38%
17mph
Monday 6/29/20 @ 4:28 PM
181kj
91rpm
35%
16mph
Saturday 7/4/20 @ 1:54 PM
✅
209kj
92rpm
37%
17mph
Tuesday 6/9/20 @ 11:20 PM
355kj
91rpm
39%
18mph
Tuesday 6/9/20 @ 9:45 PM
✅
361kj
84rpm
42%
18mph
Saturday 6/6/20 @ 5:56 PM
454kj
87rpm
39%
18mph
Monday 6/8/20 @ 11:14 AM
✅
461kj
85rpm
41%
18mph
Friday 1/24/20 @ 8:44 PM
206kj
73rpm
44%
17mph
Tuesday 5/19/20 @ 9:1 PM
✅
215kj
71rpm
45%
17mph
Sunday 5/3/20 @ 7:13 PM
422kj
88rpm
37%
17mph
Saturday 5/2/20 @ 4:1 PM
✅
425kj
89rpm
37%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
432kj
91rpm
38%
17mph
Sunday 4/19/20 @ 7:21 PM
417kj
88rpm
38%
17mph
Wednesday 4/15/20 @ 8:27 PM
✅
344kj
88rpm
40%
18mph
Friday 4/17/20 @ 5:42 PM
334kj
90rpm
38%
18mph
Wednesday 2/12/20 @ 4:48 PM
242kj
78rpm
38%
16mph
Saturday 10/19/19 @ 1:2 PM
✅
253kj
78rpm
38%
16mph
Workouts
350
kj
Monday 6/1/20
289
kj
Wednesday 10/9/19
181
kj
Monday 6/29/20
454
kj
Saturday 6/6/20
206
kj
Friday 1/24/20
417
kj
Sunday 4/19/20
242
kj
Wednesday 2/12/20