Shake and Bake
Workouts
Saturday 4/25/20 @ 7:0 PM
✅
239kj
95rpm
38%
18mph
Sunday 11/15/20 @ 6:13 PM
173kj
88rpm
36%
16mph
Friday 8/28/20 @ 7:18 PM
✅
323kj
85rpm
39%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Friday 5/8/20 @ 7:16 PM
✅
197kj
88rpm
37%
17mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Saturday 6/13/20 @ 6:53 PM
✅
447kj
88rpm
39%
18mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Monday 6/15/20 @ 7:29 PM
✅
221kj
93rpm
38%
18mph
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Tuesday 6/9/20 @ 11:20 PM
✅
355kj
91rpm
39%
18mph
Monday 6/24/19 @ 7:33 PM
327kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 2:5 PM
✅
323kj
86rpm
39%
17mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Tuesday 3/24/20 @ 1:48 PM
✅
211kj
88rpm
39%
17mph
Wednesday 11/6/19 @ 5:52 PM
131kj
84rpm
33%
14mph
Monday 2/24/20 @ 6:50 PM
90kj
83rpm
33%
14mph
Tuesday 10/29/19 @ 1:3 AM
✅
94kj
70rpm
42%
16mph
Wednesday 6/5/19 @ 7:48 PM
✅
132kj
90rpm
42%
19mph
Sunday 10/20/19 @ 12:4 AM
95kj
74rpm
42%
16mph
Workouts
173
kj
Sunday 11/15/20
158
kj
Saturday 7/11/20
327
kj
Monday 6/15/20
152
kj
Sunday 6/14/20
131
kj
Wednesday 11/6/19