Shake and Bake
Workouts
Saturday 9/23/23 @ 6:0 PM
✅
428kj
52rpm
77%
23mph
Saturday 5/6/23 @ 6:2 PM
361kj
80rpm
51%
22mph
Wednesday 1/20/21 @ 12:47 PM
212kj
72rpm
53%
20mph
Tuesday 1/19/21 @ 10:28 PM
✅
230kj
76rpm
55%
22mph
Friday 9/25/20 @ 3:32 PM
347kj
67rpm
59%
21mph
Friday 9/25/20 @ 3:28 PM
✅
423kj
83rpm
53%
23mph
Wednesday 11/13/19 @ 3:19 PM
✅
77kj
68rpm
48%
18mph
Friday 11/15/19 @ 2:34 AM
38kj
42rpm
48%
12mph