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Shake and Bake
mwagner5280
DEN
61 π₯
Beat stud_mauro
VS
stud_mauro
Denver, CO πΊπΈ
4
Beat mwagner5280
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 11:4 PM
β
546
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 6:45 PM
456
kj
90
rpm
43
%
20
mph
Wednesday 4/28/21 @ 12:14 AM
74
kj
78
rpm
42
%
17
mph
10 min Climb Ride
Jess King
View Class
Share
Friday 7/2/21 @ 5:13 PM
β
103
kj
72
rpm
52
%
20
mph
Sunday 3/29/20 @ 10:8 PM
β
760
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 1:47 PM
637
kj
81
rpm
48
%
20
mph
Thursday 5/14/20 @ 10:59 PM
β
339
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 5/16/21 @ 1:18 PM
304
kj
96
rpm
42
%
20
mph
Monday 1/11/21 @ 1:23 AM
β
818
kj
86
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 4:37 PM
662
kj
89
rpm
46
%
21
mph
Friday 9/11/20 @ 12:7 AM
β
396
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 8:52 PM
287
kj
88
rpm
44
%
19
mph
Monday 6/8/20 @ 1:46 PM
β
337
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 8:39 PM
299
kj
86
rpm
45
%
20
mph
Saturday 4/17/21 @ 3:38 PM
80
kj
82
rpm
42
%
18
mph
10 min Climb Ride
Emma Lovewell
View Class
Share
Tuesday 3/30/21 @ 8:24 PM
β
114
kj
77
rpm
51
%
21
mph
Friday 4/9/21 @ 12:0 PM
β
408
kj
76
rpm
45
%
18
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Friday 4/9/21 @ 11:59 AM
342
kj
75
rpm
44
%
17
mph
Friday 3/13/20 @ 11:23 PM
β
593
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/23/20 @ 1:11 PM
316
kj
91
rpm
37
%
17
mph
Previous Workouts
Next Workouts
mwagner5280
DEN
61 π₯
Beat stud_mauro
VS
stud_mauro
Denver, CO πΊπΈ
4
Beat mwagner5280
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
546
kj
Monday 3/23/20
456
kj
Monday 9/27/21
10 min Climb Ride
Jess King
View Class
Share
74
kj
Wednesday 4/28/21
β
103
kj
Friday 7/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
760
kj
Sunday 3/29/20
637
kj
Sunday 6/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
339
kj
Thursday 5/14/20
304
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
818
kj
Monday 1/11/21
662
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
396
kj
Friday 9/11/20
287
kj
Sunday 5/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Monday 6/8/20
299
kj
Tuesday 4/27/21
10 min Climb Ride
Emma Lovewell
View Class
Share
80
kj
Saturday 4/17/21
β
114
kj
Tuesday 3/30/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
408
kj
Friday 4/9/21
342
kj
Friday 4/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
593
kj
Friday 3/13/20
316
kj
Saturday 5/23/20
Previous Workouts
Next Workouts