Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 1:27 PM
✅
141kj
66rpm
41%
15mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 4:11 PM
✅
171kj
77rpm
41%
16mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/1/21 @ 12:5 AM
✅
148kj
76rpm
37%
15mph
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 12/8/20 @ 2:8 PM
✅
208kj
63rpm
42%
14mph
Wednesday 3/18/20 @ 7:35 PM
kj
rpm
%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 12/5/20 @ 5:19 PM
✅
138kj
70rpm
39%
14mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
190kj
69rpm
45%
16mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
✅
161kj
63rpm
45%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
kj
Friday 7/15/22
✅ 141 kj
Tuesday 7/26/22
30 min Together We Ride
Robin Arzón
kj
Friday 7/9/21
✅ 171 kj
Saturday 7/10/21
30 min AT's Ride to Greatness
Alex Toussaint
kj
Friday 4/2/21
✅ 148 kj
Thursday 4/1/21
45 min Club Bangers Ride
Alex Toussaint
kj
Sunday 12/6/20
✅ 208 kj
Tuesday 12/8/20
30 min Women of Hip Hop Ride
Alex Toussaint
kj
Wednesday 3/18/20
✅ 138 kj
Saturday 12/5/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 190 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/2/20
✅ 161 kj
Saturday 5/2/20