Shake and Bake
Workouts
Friday 9/15/23 @ 5:50 PM
kj
rpm
%
0mph
Saturday 9/23/23 @ 4:30 PM
✅
351kj
100rpm
52%
25mph
Tuesday 11/23/21 @ 12:11 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 11:37 AM
✅
558kj
104rpm
51%
25mph
Tuesday 6/22/21 @ 1:1 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 12:9 PM
✅
602kj
99rpm
55%
26mph
Wednesday 1/13/21 @ 1:35 AM
0kj
0rpm
24%
0mph
Friday 10/9/20 @ 5:38 PM
✅
530kj
80rpm
60%
24mph
Wednesday 6/28/17 @ 3:7 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 1:4 PM
✅
65kj
79rpm
53%
22mph
Wednesday 7/29/20 @ 8:23 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 11:37 AM
✅
350kj
82rpm
60%
25mph
Saturday 4/18/20 @ 1:59 PM
542kj
78rpm
60%
24mph
Saturday 4/18/20 @ 1:59 PM
✅
692kj
87rpm
64%
27mph
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Friday 3/20/20 @ 7:8 PM
552kj
83rpm
59%
25mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Sunday 3/15/20 @ 1:9 PM
✅
910kj
82rpm
62%
26mph
Tuesday 10/15/19 @ 9:58 PM
380kj
86rpm
49%
21mph
Saturday 10/19/19 @ 6:17 PM
✅
630kj
74rpm
69%
26mph
Workouts
0
kj
Wednesday 1/13/21
542
kj
Saturday 4/18/20