Shake and Bake
Workouts
Friday 1/7/22 @ 3:36 PM
146kj
86rpm
33%
14mph
Saturday 1/8/22 @ 1:22 AM
✅
168kj
74rpm
38%
15mph
Saturday 7/16/22 @ 2:41 PM
187kj
75rpm
41%
16mph
Friday 7/15/22 @ 9:19 PM
✅
202kj
72rpm
44%
17mph
Wednesday 4/27/22 @ 2:37 PM
✅
159kj
84rpm
41%
18mph
Monday 5/16/22 @ 3:17 PM
157kj
79rpm
43%
18mph
Wednesday 10/21/20 @ 4:0 PM
✅
151kj
85rpm
41%
18mph
Thursday 7/8/21 @ 12:14 AM
119kj
81rpm
37%
16mph
Friday 1/29/21 @ 6:8 PM
✅
239kj
81rpm
43%
18mph
Sunday 11/14/21 @ 9:57 PM
227kj
74rpm
45%
18mph
Workouts
146
kj
Friday 1/7/22
187
kj
Saturday 7/16/22
227
kj
Sunday 11/14/21