Shake and Bake
Workouts
Saturday 7/16/22 @ 2:41 PM
187kj
75rpm
41%
16mph
Monday 7/25/22 @ 8:47 PM
✅
236kj
83rpm
42%
18mph
Wednesday 12/22/21 @ 11:22 PM
162kj
83rpm
36%
15mph
Wednesday 1/5/22 @ 12:5 AM
✅
223kj
84rpm
41%
18mph
Sunday 4/25/21 @ 1:56 PM
43kj
84rpm
32%
14mph
Thursday 8/26/21 @ 9:4 AM
✅
64kj
84rpm
38%
16mph
Wednesday 5/27/20 @ 2:40 PM
96kj
76rpm
49%
19mph
Wednesday 7/14/21 @ 9:28 AM
✅
101kj
83rpm
47%
20mph
Friday 4/9/21 @ 9:1 PM
117kj
76rpm
39%
15mph
Saturday 4/10/21 @ 1:17 PM
✅
129kj
78rpm
41%
17mph
Saturday 9/26/20 @ 2:22 PM
✅
105kj
81rpm
48%
20mph
Monday 3/23/20 @ 11:21 AM
94kj
75rpm
49%
19mph
Sunday 4/19/20 @ 12:55 PM
129kj
80rpm
40%
16mph
Monday 4/13/20 @ 10:40 PM
✅
182kj
80rpm
46%
19mph
Monday 4/13/20 @ 4:4 PM
161kj
83rpm
43%
18mph
Friday 4/3/20 @ 7:13 PM
✅
183kj
80rpm
46%
19mph
Sunday 4/12/20 @ 3:4 PM
211kj
82rpm
40%
17mph
Saturday 4/11/20 @ 9:44 PM
✅
261kj
82rpm
43%
18mph
Sunday 1/12/20 @ 4:44 PM
168kj
84rpm
36%
15mph
Friday 1/17/20 @ 2:37 PM
✅
227kj
79rpm
43%
18mph
Workouts
187
kj
Saturday 7/16/22
162
kj
Wednesday 12/22/21