Shake and Bake
Workouts
Thursday 3/4/21 @ 12:16 AM
44kj
76rpm
35%
14mph
Saturday 3/26/22 @ 1:41 PM
✅
72kj
82rpm
40%
17mph
Friday 4/23/21 @ 3:9 PM
39kj
64rpm
37%
13mph
Sunday 5/16/21 @ 12:45 PM
✅
58kj
83rpm
37%
16mph
Monday 9/28/20 @ 12:13 PM
108kj
72rpm
39%
15mph
Friday 12/25/20 @ 2:7 PM
✅
206kj
85rpm
47%
20mph
Thursday 10/22/20 @ 8:56 PM
197kj
66rpm
46%
16mph
Saturday 10/24/20 @ 12:9 PM
✅
312kj
83rpm
48%
20mph
Sunday 8/2/20 @ 10:10 PM
91kj
66rpm
38%
14mph
Wednesday 7/29/20 @ 12:11 PM
✅
144kj
87rpm
39%
17mph
Thursday 7/9/20 @ 4:41 PM
229kj
62rpm
43%
14mph
Friday 7/10/20 @ 11:34 AM
✅
464kj
83rpm
48%
20mph
Friday 4/10/20 @ 5:20 PM
146kj
82rpm
35%
15mph
Monday 5/25/20 @ 12:9 PM
✅
253kj
87rpm
42%
19mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Saturday 5/9/20 @ 12:16 PM
✅
251kj
82rpm
46%
19mph
Tuesday 4/21/20 @ 3:2 PM
141kj
73rpm
37%
14mph
Thursday 5/7/20 @ 11:27 AM
✅
258kj
87rpm
42%
19mph
Saturday 2/1/20 @ 3:43 PM
✅
149kj
66rpm
42%
15mph
Saturday 2/1/20 @ 2:53 PM
kj
rpm
%
0mph
Workouts
229
kj
Thursday 7/9/20
146
kj
Friday 4/10/20
141
kj
Tuesday 4/21/20