Shake and Bake
Workouts
Monday 12/30/19 @ 8:3 PM
456kj
83rpm
41%
18mph
Saturday 6/23/18 @ 12:32 PM
✅
526kj
86rpm
43%
19mph
Thursday 10/31/19 @ 8:8 PM
✅
341kj
82rpm
41%
18mph
Thursday 10/17/19 @ 11:50 AM
320kj
79rpm
42%
17mph
Tuesday 10/1/19 @ 3:35 PM
366kj
86rpm
41%
18mph
Thursday 8/30/18 @ 9:46 AM
✅
418kj
80rpm
44%
18mph
Wednesday 4/8/20 @ 6:50 PM
355kj
81rpm
43%
18mph
Monday 4/1/19 @ 12:52 PM
✅
451kj
87rpm
44%
20mph
Wednesday 6/12/19 @ 12:49 PM
302kj
86rpm
38%
17mph
Sunday 6/3/18 @ 11:27 AM
✅
413kj
86rpm
43%
19mph
Sunday 5/5/19 @ 4:12 PM
187kj
78rpm
40%
16mph
Friday 4/26/19 @ 12:56 PM
✅
305kj
83rpm
46%
20mph
Monday 4/15/19 @ 7:37 PM
299kj
87rpm
38%
17mph
Friday 4/12/19 @ 12:35 PM
✅
450kj
84rpm
45%
19mph
Saturday 3/23/19 @ 3:50 PM
352kj
83rpm
38%
16mph
Friday 3/22/19 @ 12:56 PM
✅
569kj
86rpm
45%
19mph
Friday 3/15/19 @ 6:10 PM
180kj
87rpm
37%
16mph
Thursday 12/6/18 @ 2:10 PM
✅
272kj
81rpm
45%
19mph
Wednesday 1/30/19 @ 5:53 PM
312kj
78rpm
42%
17mph
Monday 12/17/18 @ 1:40 PM
✅
335kj
79rpm
43%
18mph
Workouts
456
kj
Monday 12/30/19
320
kj
Thursday 10/17/19
352
kj
Saturday 3/23/19
312
kj
Wednesday 1/30/19