Shake and Bake
Workouts
Monday 11/30/20 @ 8:6 PM
492kj
87rpm
41%
18mph
Wednesday 11/30/22 @ 11:7 AM
✅
859kj
85rpm
52%
23mph
Sunday 10/17/21 @ 4:16 PM
265kj
82rpm
36%
16mph
Saturday 10/9/21 @ 4:17 PM
✅
634kj
89rpm
49%
22mph
Sunday 4/26/20 @ 7:3 PM
✅
244kj
83rpm
42%
18mph
Monday 11/30/20 @ 11:10 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 10:50 PM
✅
242kj
88rpm
41%
18mph
Tuesday 10/20/20 @ 9:30 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 12:22 PM
✅
212kj
85rpm
39%
17mph
Saturday 7/18/20 @ 7:58 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 3:58 PM
✅
736kj
83rpm
43%
18mph
Saturday 6/20/20 @ 12:4 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:59 PM
✅
216kj
95rpm
37%
17mph
Friday 5/15/20 @ 3:40 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 7:33 PM
✅
200kj
88rpm
38%
17mph
Tuesday 4/7/20 @ 11:23 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 1:35 AM
✅
256kj
88rpm
35%
16mph
Monday 9/16/19 @ 10:2 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 5:35 PM
✅
206kj
85rpm
33%
14mph
Saturday 9/7/19 @ 4:53 PM
kj
rpm
%
0mph
Workouts
492
kj
Monday 11/30/20
kj
Saturday 7/18/20
kj
Saturday 6/20/20
kj
Saturday 9/7/19