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Shake and Bake
milonguerica
🍋🍰😻 #GGRD
6
Beat annioakley
VS
annioakley
VT 🍁🍂
218 🔥
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
Tuesday 4/7/20 @ 12:14 AM
202
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/8/20 @ 4:27 PM
✅
336
kj
88
rpm
47
%
21
mph
Tuesday 1/25/22 @ 1:21 PM
275
kj
86
rpm
33
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 1/26/22 @ 11:18 AM
✅
517
kj
85
rpm
47
%
20
mph
Saturday 1/23/21 @ 12:56 PM
475
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 5/29/21 @ 2:15 PM
✅
678
kj
82
rpm
49
%
21
mph
Thursday 12/31/20 @ 4:4 PM
134
kj
89
rpm
37
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 11/28/19 @ 3:14 PM
✅
207
kj
87
rpm
46
%
20
mph
Saturday 12/19/20 @ 12:56 PM
483
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/24/20 @ 2:38 PM
✅
734
kj
92
rpm
47
%
21
mph
Friday 6/12/20 @ 6:37 PM
376
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/27/20 @ 4:39 PM
✅
488
kj
84
rpm
48
%
20
mph
Wednesday 6/3/20 @ 12:33 PM
211
kj
87
rpm
39
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 9:15 AM
✅
278
kj
89
rpm
43
%
19
mph
Thursday 6/18/20 @ 11:35 PM
365
kj
87
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 3:3 PM
✅
454
kj
91
rpm
43
%
20
mph
Sunday 4/19/20 @ 3:34 PM
227
kj
98
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/16/19 @ 9:26 AM
✅
246
kj
85
rpm
42
%
18
mph
Saturday 2/29/20 @ 4:45 PM
244
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/3/19 @ 9:22 AM
✅
317
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
milonguerica
🍋🍰😻 #GGRD
6
Beat annioakley
VS
annioakley
VT 🍁🍂
218 🔥
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Tuesday 4/7/20
✅
336
kj
Wednesday 1/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
275
kj
Tuesday 1/25/22
✅
517
kj
Wednesday 1/26/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
475
kj
Saturday 1/23/21
✅
678
kj
Saturday 5/29/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
134
kj
Thursday 12/31/20
✅
207
kj
Thursday 11/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 12/19/20
✅
734
kj
Thursday 12/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Friday 6/12/20
✅
488
kj
Friday 11/27/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Wednesday 6/3/20
✅
278
kj
Thursday 10/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
365
kj
Thursday 6/18/20
✅
454
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Sunday 4/19/20
✅
246
kj
Wednesday 10/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Saturday 2/29/20
✅
317
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts