Shake and Bake
Workouts
Thursday 3/24/22 @ 7:13 PM
264kj
91rpm
33%
16mph
Wednesday 3/23/22 @ 11:20 AM
✅
373kj
85rpm
42%
18mph
Saturday 10/17/20 @ 11:59 AM
✅
472kj
88rpm
40%
18mph
Friday 10/16/20 @ 10:29 AM
449kj
74rpm
45%
18mph
Saturday 7/25/20 @ 4:0 PM
474kj
87rpm
40%
18mph
Friday 7/24/20 @ 10:36 AM
✅
491kj
81rpm
43%
18mph
Saturday 6/20/20 @ 3:58 PM
736kj
83rpm
43%
18mph
Friday 6/19/20 @ 10:28 AM
✅
746kj
79rpm
44%
18mph
Friday 6/12/20 @ 6:37 PM
✅
376kj
84rpm
43%
18mph
Wednesday 9/18/19 @ 10:28 AM
338kj
82rpm
41%
18mph
Sunday 4/26/20 @ 7:3 PM
✅
244kj
83rpm
42%
18mph
Thursday 4/30/20 @ 11:36 AM
198kj
82rpm
39%
17mph
Sunday 4/19/20 @ 2:59 PM
✅
216kj
95rpm
37%
17mph
Friday 4/17/20 @ 11:39 AM
207kj
84rpm
39%
17mph
Friday 4/3/20 @ 7:33 PM
200kj
88rpm
38%
17mph
Tuesday 4/7/20 @ 3:58 PM
✅
228kj
85rpm
40%
18mph
Tuesday 1/28/20 @ 12:41 AM
285kj
90rpm
36%
16mph
Thursday 1/23/20 @ 11:15 AM
✅
304kj
83rpm
39%
17mph
Friday 12/13/19 @ 1:35 AM
256kj
88rpm
35%
16mph
Tuesday 9/24/19 @ 10:30 AM
✅
340kj
84rpm
40%
18mph
Workouts
449
kj
Friday 10/16/20
474
kj
Saturday 7/25/20
736
kj
Saturday 6/20/20
198
kj
Thursday 4/30/20
207
kj
Friday 4/17/20
200
kj
Friday 4/3/20
285
kj
Tuesday 1/28/20