Shake and Bake
Workouts
Wednesday 2/24/21 @ 3:49 AM
268kj
93rpm
34%
16mph
Thursday 2/25/21 @ 1:18 PM
✅
324kj
85rpm
33%
16mph
Friday 2/5/21 @ 5:53 PM
449kj
84rpm
37%
16mph
Saturday 2/6/21 @ 12:53 PM
✅
587kj
80rpm
42%
18mph
Saturday 11/28/20 @ 6:43 PM
361kj
86rpm
37%
16mph
Saturday 11/28/20 @ 3:13 PM
✅
488kj
84rpm
41%
18mph
Tuesday 10/27/20 @ 6:18 PM
175kj
87rpm
38%
17mph
Friday 10/23/20 @ 12:26 PM
✅
237kj
84rpm
42%
18mph
Friday 6/19/20 @ 9:50 PM
550kj
87rpm
37%
16mph
Monday 6/22/20 @ 11:10 PM
✅
793kj
85rpm
43%
19mph
Saturday 9/21/19 @ 4:43 PM
349kj
87rpm
36%
16mph
Sunday 5/17/20 @ 4:55 PM
✅
506kj
85rpm
42%
18mph
Monday 12/16/19 @ 3:46 PM
✅
257kj
83rpm
37%
16mph
Tuesday 12/17/19 @ 1:48 PM
234kj
64rpm
36%
13mph
Friday 11/8/19 @ 4:53 PM
257kj
85rpm
36%
16mph
Friday 11/8/19 @ 11:0 AM
✅
315kj
81rpm
40%
17mph
Sunday 1/27/19 @ 9:19 PM
✅
39kj
82rpm
32%
14mph
Monday 7/15/19 @ 10:31 AM
28kj
92rpm
24%
12mph
Monday 4/29/19 @ 4:47 PM
251kj
90rpm
33%
15mph
Monday 5/6/19 @ 10:0 AM
✅
305kj
86rpm
32%
15mph
Workouts
449
kj
Friday 2/5/21
361
kj
Saturday 11/28/20
550
kj
Friday 6/19/20
349
kj
Saturday 9/21/19
234
kj
Tuesday 12/17/19
257
kj
Friday 11/8/19