Shake and Bake
Workouts
Wednesday 8/4/21 @ 9:42 PM
✅
280kj
87rpm
36%
16mph
Tuesday 8/10/21 @ 2:7 PM
256kj
82rpm
35%
15mph
Friday 4/30/21 @ 1:8 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 12:56 PM
✅
164kj
82rpm
36%
15mph
Monday 12/21/20 @ 6:48 PM
✅
118kj
91rpm
35%
16mph
Thursday 12/17/20 @ 3:53 PM
101kj
80rpm
37%
15mph
Sunday 6/14/20 @ 7:43 PM
301kj
88rpm
38%
17mph
Wednesday 6/17/20 @ 4:13 PM
✅
304kj
83rpm
39%
17mph
Wednesday 6/10/20 @ 6:8 PM
293kj
89rpm
37%
17mph
Wednesday 6/10/20 @ 2:55 PM
✅
298kj
86rpm
38%
17mph
Sunday 5/10/20 @ 6:27 PM
✅
169kj
89rpm
35%
16mph
Monday 5/11/20 @ 3:32 PM
166kj
86rpm
36%
16mph
Thursday 4/16/20 @ 5:53 PM
✅
167kj
87rpm
35%
16mph
Tuesday 4/14/20 @ 3:15 PM
151kj
80rpm
36%
15mph
Saturday 9/7/19 @ 4:43 PM
✅
382kj
86rpm
38%
17mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Wednesday 2/13/19 @ 5:17 PM
✅
255kj
83rpm
36%
16mph
Sunday 4/14/19 @ 11:5 PM
236kj
87rpm
34%
15mph
Thursday 2/28/19 @ 2:31 PM
✅
220kj
79rpm
36%
15mph
Saturday 3/2/19 @ 2:3 PM
206kj
83rpm
34%
14mph
Workouts
166
kj
Monday 5/11/20
151
kj
Tuesday 4/14/20
215
kj
Thursday 2/13/20