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Shake and Bake
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 10:47 PM
226
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 6/21/23 @ 10:14 PM
✅
321
kj
90
rpm
38
%
17
mph
Wednesday 8/4/21 @ 9:42 PM
280
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/9/21 @ 6:21 PM
✅
367
kj
91
rpm
35
%
17
mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/24/20 @ 3:43 PM
✅
550
kj
89
rpm
42
%
19
mph
Sunday 5/10/20 @ 6:27 PM
169
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 5:40 PM
✅
246
kj
89
rpm
40
%
18
mph
Wednesday 1/30/19 @ 6:0 PM
368
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:53 PM
✅
580
kj
81
rpm
47
%
20
mph
Saturday 5/18/19 @ 4:45 PM
381
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 2:27 PM
✅
577
kj
90
rpm
40
%
19
mph
Sunday 6/14/20 @ 7:43 PM
301
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 5:6 PM
✅
362
kj
88
rpm
38
%
17
mph
Wednesday 6/10/20 @ 6:8 PM
293
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 5:35 PM
✅
473
kj
87
rpm
45
%
20
mph
Saturday 9/7/19 @ 4:43 PM
382
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 5:3 PM
✅
494
kj
90
rpm
40
%
18
mph
Wednesday 2/13/19 @ 5:17 PM
255
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 12:12 PM
✅
385
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
226
kj
Friday 1/12/24
✅
321
kj
Wednesday 6/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Wednesday 8/4/21
✅
367
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 6/27/20
✅
550
kj
Friday 7/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 5/10/20
✅
246
kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 1/30/19
✅
580
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/18/19
✅
577
kj
Thursday 9/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Sunday 6/14/20
✅
362
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Wednesday 6/10/20
✅
473
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 9/7/19
✅
494
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 2/13/19
✅
385
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts