Shake and Bake
Workouts
Wednesday 12/28/22 @ 4:51 PM
163kj
77rpm
38%
16mph
Wednesday 12/28/22 @ 4:4 PM
✅
211kj
61rpm
51%
17mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Saturday 10/5/19 @ 4:15 PM
✅
413kj
80rpm
40%
17mph
Monday 8/31/20 @ 6:55 PM
173kj
86rpm
36%
16mph
Monday 8/31/20 @ 2:54 PM
✅
178kj
78rpm
38%
16mph
Friday 1/15/21 @ 6:2 PM
194kj
86rpm
38%
17mph
Saturday 3/21/20 @ 5:50 PM
✅
196kj
73rpm
44%
17mph
Monday 10/5/20 @ 5:10 PM
266kj
89rpm
34%
15mph
Tuesday 4/28/20 @ 3:7 PM
✅
295kj
79rpm
35%
15mph
Tuesday 4/14/20 @ 4:44 PM
273kj
88rpm
36%
16mph
Monday 4/13/20 @ 9:14 PM
✅
312kj
75rpm
42%
17mph
Wednesday 1/8/20 @ 12:42 AM
143kj
89rpm
39%
17mph
Friday 2/28/20 @ 1:20 AM
✅
213kj
73rpm
53%
20mph
Thursday 2/27/20 @ 3:43 PM
229kj
86rpm
34%
15mph
Monday 2/24/20 @ 5:19 PM
✅
272kj
82rpm
38%
16mph
Tuesday 1/28/20 @ 7:5 PM
275kj
87rpm
37%
16mph
Wednesday 1/29/20 @ 1:26 AM
✅
330kj
81rpm
41%
17mph
Saturday 10/26/19 @ 9:31 PM
258kj
83rpm
37%
16mph
Monday 10/28/19 @ 3:7 PM
✅
319kj
81rpm
41%
17mph
Workouts
163
kj
Wednesday 12/28/22
173
kj
Monday 8/31/20
229
kj
Thursday 2/27/20
258
kj
Saturday 10/26/19