Shake and Bake
Workouts
Saturday 5/18/19 @ 4:45 PM
381kj
85rpm
38%
17mph
Sunday 10/11/20 @ 5:42 PM
✅
423kj
86rpm
38%
17mph
Wednesday 6/10/20 @ 6:8 PM
293kj
89rpm
37%
17mph
Tuesday 9/24/19 @ 12:36 AM
✅
319kj
83rpm
40%
17mph
Tuesday 5/26/20 @ 6:25 PM
274kj
84rpm
37%
16mph
Saturday 5/16/20 @ 9:44 PM
✅
323kj
81rpm
40%
17mph
Thursday 4/16/20 @ 5:53 PM
167kj
87rpm
35%
16mph
Tuesday 4/14/20 @ 5:28 PM
✅
230kj
87rpm
40%
18mph
Sunday 3/1/20 @ 1:36 AM
217kj
77rpm
36%
14mph
Monday 3/2/20 @ 3:2 AM
✅
317kj
80rpm
41%
17mph
Saturday 9/7/19 @ 4:43 PM
✅
382kj
86rpm
38%
17mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Thursday 9/5/19 @ 8:13 PM
285kj
84rpm
38%
17mph
Sunday 9/8/19 @ 7:43 PM
✅
334kj
77rpm
43%
17mph
Monday 5/6/19 @ 4:11 PM
190kj
85rpm
38%
16mph
Friday 5/10/19 @ 11:29 PM
✅
234kj
81rpm
42%
18mph
Wednesday 2/13/19 @ 5:17 PM
255kj
83rpm
36%
16mph
Friday 4/12/19 @ 9:32 PM
✅
341kj
85rpm
40%
18mph
Thursday 2/28/19 @ 2:31 PM
220kj
79rpm
36%
15mph
Tuesday 3/5/19 @ 1:49 AM
✅
288kj
84rpm
39%
17mph
Workouts
167
kj
Thursday 4/16/20
217
kj
Sunday 3/1/20
kj
Monday 2/17/20