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Shake and Bake
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Thursday 5/26/22 @ 9:56 PM
98
kj
73
rpm
39
%
15
mph
20 min Mood Ride: Anxious
Kendall Toole
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Share
Saturday 5/28/22 @ 6:52 PM
✅
104
kj
68
rpm
40
%
15
mph
Wednesday 8/4/21 @ 9:42 PM
280
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 8/15/21 @ 8:29 PM
✅
281
kj
67
rpm
38
%
14
mph
Saturday 6/6/20 @ 12:48 AM
149
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/25/21 @ 4:29 PM
✅
159
kj
81
rpm
36
%
15
mph
Sunday 6/14/20 @ 7:43 PM
301
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/19/20 @ 10:12 PM
✅
302
kj
78
rpm
39
%
16
mph
Sunday 3/1/20 @ 1:36 AM
✅
217
kj
77
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 6:12 PM
126
kj
43
rpm
40
%
9
mph
Saturday 9/7/19 @ 4:43 PM
382
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/7/19 @ 4:45 PM
✅
412
kj
75
rpm
42
%
17
mph
Thursday 9/5/19 @ 8:13 PM
285
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 6:42 PM
✅
334
kj
73
rpm
44
%
17
mph
Monday 5/6/19 @ 4:11 PM
190
kj
85
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/29/19 @ 2:0 PM
✅
198
kj
76
rpm
40
%
16
mph
Wednesday 2/13/19 @ 5:17 PM
✅
255
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 3:39 PM
253
kj
73
rpm
39
%
15
mph
Monday 4/9/18 @ 5:12 PM
✅
164
kj
72
rpm
41
%
16
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Monday 4/9/18 @ 2:51 PM
145
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
20 min Mood Ride: Anxious
Kendall Toole
View Class
Share
98
kj
Thursday 5/26/22
✅
104
kj
Saturday 5/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
280
kj
Wednesday 8/4/21
✅
281
kj
Sunday 8/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
149
kj
Saturday 6/6/20
✅
159
kj
Monday 1/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
301
kj
Sunday 6/14/20
✅
302
kj
Friday 6/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
217
kj
Sunday 3/1/20
126
kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 9/7/19
✅
412
kj
Saturday 9/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
285
kj
Thursday 9/5/19
✅
334
kj
Monday 9/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Monday 5/6/19
✅
198
kj
Monday 4/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
255
kj
Wednesday 2/13/19
253
kj
Tuesday 2/12/19
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
164
kj
Monday 4/9/18
145
kj
Monday 4/9/18
Previous Workouts
Next Workouts